Twenty years ago, I worked in a camera store in downtown Burbank. The man who delivered the photofinishing came inRodney King poster

and told us that the verdicts in the Rodney King beating trial would be delivered that afternoon. The store got busy and I didn’t get a chance to hear the actual announcement, but when the last customer left I went into the back room where my boss had the TV on.

One look at that dirtbag Daryl Gates on the screen and I knew what had happened without a word being spoken. And I said “We’re in for it now.”

And so we were. It didn’t take long before we could see plumes of smoke rising up past the mountains, as the riots started in Los Angeles. My boss decided to close the store early, just in case. A lot of the businesses on that block also closed early, just in case.

Those were scary times. We did not know if our community would be touched by the riots. Torching and looting were going on in cities that seemed perilously close. Smoke hung over the entire Los Angeles megalopolis for days on end and the air was hard to breathe.

We always watched the 10pm news on KTLA, so we were watching the very first time the video of the beating was shown. Rodney King has since admitted many times that he should have just pulled over, but people do stupid things when they’re drunk. Still, I can’t think of anything any unarmed person could do that would merit being beaten with that degree of savagery by that many people. It was sickening to watch it, the first time and every replay.

But how can people outraged about someone being savagely beaten turn around and savagely beat someone else? Why did all those hoodlums do what they did to Reginald Denney? I remember seeing Damian Williams’ mom on TV mooing about her baby boy. If she really loved her baby boy so much, why did she let him hang out on street corners when he should have been in school or at work?

Even at this late date I don’t understand any of it, to tell you the truth. I’m glad our community was untouched, but so many others weren’t so lucky.  In the end, Rodney King had it right: Can’t we all get along?

 

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Anyone who looks at me knows I’m not exactly an expert on the subject.  :)

But one of my goals this year is to walk, every single day, at least 5000 steps.  So far I’m doing well, even though the rain’s been coming down in buckets here in SoCal this week (not that I am complaining about that one bit, mind you).  Eventually I will make the goal total higher, but since I had been pretty sedentary for a while (you can’t write books while you’re walking around, or at least I can’t) I wanted to insure that I set a reasonable goal at first.

There are several things to consider when you’re committing to walking every day.  First and foremost, I’d say, is to pick someplace to walk where you won’t get bored.  Years ago I used to walk around our neighborhood every day and I have covered the same territory so many times I just don’t want to go out and do that any more.  It was impossible to get motivated to go traverse the same old streets.  So, first of the year, I began going over to nearby Griffith Park and walking on their trails.  Seeing parts of the park I never knew existed even though I’ve been driving through it (and occasionally walking along one stretch of road) for 25 years was more than enough motivation to keep going back.  Well, until the rains came down, that is.  Those trails get awfully muddy and full of puddles in this kind of weather.

When weather makes walking outside chancy, a large shopping mall is a good place.  Of course you have to go into it with the idea that you are NOT there to shop.  :)   You have to walk as briskly as you can past all the displays and around all the mall rats.  If you can go during a fairly slow time of day, so much the better.  (Being retired, I can do that.)

You can also provide your own interesting environment by listening to an audio book while you walk.  Pick a good mystery and tell yourself to keep going till you’ve heard several chapters.  Or put on some really bouncy music (I am a fan of the Pointer Sisters in this regard).  Just don’t crank your headphones up too high or you’ll do more harm than good.)

You’ll read in many fitness articles that you should see your doctor before making any big change in your level of physical activity.  Most people don’t think that walking constitutes a big change, and for the most part I’d agree with that, but there is one good reason to see your doctor before you start putting a lot of miles on your sneakers.  Many people (like me) have legs of unequal length.  If the difference is noticeable enough, it puts stresses on your body that you will definitely feel when you start walking around more.  I have needed to use a cane on occasion in the past due to pain in my hip, knee, and foot, that I did not know was aggravated by the leg length difference.  I now have a lift in one shoe and the difference is nothing short of amazing.

Even if you don’t normally walk with a cane, it is well worth while to go to a good outdoors-supply or sporting-goods store and get someone knowledgeable to fit you for a hiking staff.  These are extremely lightweight and can really help you move along.  Make sure the person you talk with shows you how to use the wrist strap.  It’s not there for decoration, it’s there to support your arm and make it possible to use the staff without having a death grip on it all the time.  I got mine at REI and consider it money well spent.

If you want inspiration to get going, try the book The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever.  It outlines a very simple plan for getting moving, and it includes a small pedometer.  There are certainly fancier pieces of equipment to keep track of your daily steps (I am using a FitBit) but that’s more than enough to get you started.  If you buy a more expensive pedometer or a FitBit, the fact that you spent the money on it might be motivation all on its own.  It certainly is for me.  :)

Anyone else have walking tips to share?

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I keep telling myself I need to update more.  That’s one thing I’m going to work on this year, for sure.

So, like a lot of people, I resolved to do better on diet and exercise this year.  I got a little gizmo called a FitBit to help me with that.  It uses the same technology as a Wii controller and tells me in no uncertain terms how sedentary I am during the course of the average day.

So I have decided to change that.  Granted, it’s only been two days, but I’ve done OK.  I’ve gone walking in Griffith Park because I’m so freakin’ bored with our neighborhood that I don’t want to walk in it any more (after 15 years, yeah, you get burnt out).  For now I’m walking the same stretch of roadway that the December light show is on, a distance of about two miles round trip.  But there are a lot more walking trails to check out and I can see covering many miles before I get bored.

In a few months I am going to build myself a new computer.  This one’s at least six years old (I can’t remember exactly when I built it but I believe it was in 2004).  It still works fine, but it’s showing its age.  I’ll have to buy a new motherboard and CPU, new memory and new hard drives.  I’m already deciding which of my current software will make the transfer and which I won’t bother to reinstall.  I’m looking forward to the project.  I like building computers.

I need to do some serious work on my web sites and I think I should look around for different website software.  I have been happy with NetObjects Fusion, but I think the structure is more complicated than it should be and let’s face it, the templates it comes with are dull.  I am not yet to the stage where I can design the whole look of a site from scratch, though, so I need templates for the time being.   I’m looking around to see what the options are.

In November, I wrote a novel for National Novel Writing Month.  I am proud of that.  The book is a sequel to a novel I’ve been pecking away at for more years than I really care to admit.  My goal for the first quarter of this year is to finish that first novel, edit both books to make them a reasonable length, and then try sending them out for publication.  Or perhaps go the self-publish route.  There are a lot of ways to go about getting published, these days, and I figure I have piddled around way too long.  Being able to write a 55,000 word book in less than one month showed me in no uncertain terms that I can do this and I should be getting my fanny in gear and doing it.  Besides, then I’ll have the fun of telling people to treat me right or they’ll end up in my next novel.  :)

Even though it’s only four days in, 2010 is off to a good start.

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Today’s Los Angeles Daily News had an opinion piece in what remains of their editorial pages, headlined “Propositions boost odds for bottom of GOP ticket” and subtitled “In California, the defense of marriage ban could prove very useful to the Republican minority.”  (They don’t really mean “defense of marriage ban,” they mean either “defense of marriage” or “gay marriage ban,” but that’s a separate issue.)

The gist of the article is that in California, many Republicans feel that they’re not going to be able to carry the state for McCain, so “state political leaders” are trying to pump up the conservative voter turnout by using ballot propositions instead.

In this election, the hot-button propositions for energizing discouraged conservatives are #4 and #8.  Proposition 4 is yet another attempt to force young girls to get parental (or judicial) permission before getting an abortion, and Proposition 8 is aimed at amending the state constitution to overturn the recent legalization of same-sex marriage.

Similar abortion propositions have failed multiple times in the past.  The anti-gay-marriage proposition has already spawned extremely toxic TV ads playing to the worst fears of the religious right.  I favor no political party (a pox on all their houses) but it seems to me that any intelligent conservative voter by rights should be insulted by this strategy, which appears to portray them as terrified troglodytes.

Conservatives, at least on paper, are in favor of less government intrusion.  They are for free enterprise and free markets and free will.  And yet what their “leaders” are cynically trying to do is use the power of the government to force back the tide of human progress.  Are conservatives so incredibly fearful of the reality of the 21st century?  It certainly appears that a lot of them are.  They want children to be the sole property of their parents (regardless of how abusive those parents might be) and they want to write their religion into law despite the First Amendment’s explicit prohibition against doing so.

I hope this strategy backfires as loudly as it deserves to, by energizing the people who oppose these measures to turn out in record numbers.  The constant fearmongering and attempts to shout back the tide of human progress have to be answered by the voice of We The People.  The reactionaries won’t give up easily, but the more often their proposals are voted down, the more likely they’ll get the message.

Over a century ago (how appropriate) Elizabeth Allen wrote a poem that seems to personify the GOP strategy of today.  “Backward, turn backward, Oh time, in your flight, Make me a child again, just for to-night!”  (You can read the entire poem here.)  Let’s hope that plenty of California voters make it clear that the past is not such a lovely place that we need to return to it.

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One of the best ways to take a stand against ignorance is at the same time the most difficult. We all believe what we believe, and know what we know. And yet, we become more and more ignorant the longer we stick with the status quo. To take a stand against ignorance, one has to be willing to ask one simple question:

But what if that’s not true?

Think of all the advances human knowledge has made because someone was willing to take what “everybody knows” or “everybody believes” and start asking questions. Where would we be, for example, if Copernicus and Galileo hadn’t considered the idea that the Earth is the center of the universe and hadn’t asked “But what if it that’s not true?” What if doctors had kept thinking that dirty hands were just fine? What if Martin Luther had never looked in the Bible and started thinking about Church doctrine in a whole new way?

Ask the question. Think about the answer. You might just learn something.

And we should likewise ask questions about our own talents and life paths. What may be “true” for us might not be so for our children. We should never force our children into our own mold. Our children have to know more than we know, or human progress stops. What if Bishop Milton Wright had insisted that his sons Wilbur and Orville follow in his footsteps? What if Abraham Lincoln’s parents had made sure their son was also an illiterate hick? What if Benazir Bhutto’s family had forced her into purdah? Think, again, about all the people in the world who achieved something their parents never dreamed of. It may be an apocryphal story, but Leonard Bernstein’s father is supposed to have groused, “How was I supposed to know he’d grow up to be Leonard Bernstein?”

The minute you find yourself thinking that you know all there is, or that what was good enough for your parents is good enough for your children–that’s where ignorance begins. Take a stand. Ask questions. Take a stand against ignorance.

(note: I have disabled comments on this post because for some unknown reason it’s drawn what my daughter would call a cubic ass-load of spam. If you’d like to send me a comment, please use the comment form. Thanks!)

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